Green tea oil, extracted from the seeds and leaves of green tea, is a versatile oil known for its beneficial effects on skin and hair.
You might already enjoy a cup of green tea in the morning or turn to matcha for a midday boost. However, if you’re not yet incorporating green tea oil into your skincare routine, it’s time to consider its benefits. With its anti-inflammatory, anti-aging, and antioxidant properties, green tea oil is becoming increasingly popular in beauty products.
Here are eight key health benefits of green tea oil for your skin:
- Controls Dandruff
While dandruff, characterized by white flakes of dead skin from the scalp, is not harmful, it can be both annoying and embarrassing. Although research on green tea oil’s effectiveness in treating dandruff is limited, a study found that participants using a shampoo containing green tea oil saw a 40% improvement in dandruff. This group also reported significant reductions in irritation, oiliness, and dandruff severity. To help manage dandruff, try adding a few drops of green tea oil to your shampoo. - Anti-Aging
Green tea oil is rich in antioxidants like gallates, catechins, and flavonoids that protect the skin from damage caused by UV radiation and environmental free radicals. These compounds help repair and rejuvenate collagen, reducing wrinkles and fine lines, and improving skin elasticity. The oil’s anti-aging properties make it a valuable addition to your skincare routine. - Fights Skin Cancer
Green tea oil supports DNA repair, combating skin cancer by protecting against UV-induced DNA damage. Its powerful antioxidant, EGCG, helps prevent skin cancer, making it a potent anti-aging ingredient when used topically or consumed. - Antiseptic for Minor Cuts and Scrapes
Green tea oil can be used to clean and treat minor cuts and abrasions by eliminating harmful bacteria like S. aureus that can cause infections in open wounds. It’s a natural antiseptic that aids in wound healing. - High in Antibacterial Properties
Green tea oil is an effective antibacterial agent that treats acne and unclogs pores. The polyphenols in the oil disrupt bacterial membranes, helping to prevent infections and reduce the bacterial growth that leads to acne, promoting clearer skin. - Eliminates Nail Fungus
Nail fungus is a common but unsightly condition. While there are medications available, some prefer a natural solution. Green tea oil has been shown to help eliminate nail fungus when used alone or combined with other remedies. Apply a few drops of green tea oil, or mix it with an equal amount of coconut oil, to the affected area, and wash your hands after to prevent spreading the fungus. - Rich in Vitamin B2 and Vitamin E
Green tea oil is packed with vitamin B2 and vitamin E, both essential for healthy skin. Vitamin B2 helps maintain collagen levels, keeping skin firm and youthful, while vitamin E promotes new skin cell growth and acts as a great hydrator for dry or unbalanced skin. - Soothes Skin Inflammation
Green tea oil can help soothe inflamed skin, such as contact dermatitis caused by allergens like nickel. Research indicates that applying green tea oil can reduce the severity of symptoms like redness, itching, and pain. Additionally, it can provide relief from bug bites by minimizing the itching, redness, and swelling caused by your body’s reaction to the insect’s saliva.
These are eight health benefits of green tea oil for your skin. You might also want to explore the health benefits of Kangra Tea and Shincha Tea.